That's cool that you're also Indian. Were you born there or here? I was born in Mumbai, but I don't speak Hindi. I grew up in a Catholic/English section.
you should think about getting a buddy for situations like today's.
awww im so sowwyy :( that sux. i kno alot about that. i just recently stopped thoh so its possible! you can do it! wut I did was I planned out my meals but was less harsh on myself. Like instead of 50 calories I may have planned out like 250 calories for the day. And if I accidentally slipped up and ate 400 I didn't beat myself up too bad. Because if youre too harsh (fasting ect.) after a binge cycle, more bingeing can happen! Imean thats how it is for me, but do wut works for you. I hope you get through it!
I just found your blog and am super excited about reading it when my exams are over :) you CAN stop. I'm stopping this friday, and we're having a weight loss comp for June. Welcome to join if you'd like! take care xx
Me either.
ReplyDeleteNooooooo stop it! ;) Or start on a raw diet. If all you eat is raw foods it really doesn't matter how much you eat...
ReplyDeleteI hope you managed to stop!
ReplyDeleteThat's cool that you're also Indian. Were you born there or here? I was born in Mumbai, but I don't speak Hindi. I grew up in a Catholic/English section.
you should think about getting a buddy for situations like today's.
I hope you can stop. I keep eating too. We will stop!
ReplyDeleteawww im so sowwyy :( that sux. i kno alot about that. i just recently stopped thoh so its possible! you can do it!
ReplyDeletewut I did was I planned out my meals but was less harsh on myself. Like instead of 50 calories I may have planned out like 250 calories for the day. And if I accidentally slipped up and ate 400 I didn't beat myself up too bad. Because if youre too harsh (fasting ect.) after a binge cycle, more bingeing can happen! Imean thats how it is for me, but do wut works for you.
I hope you get through it!
xoxo,
Vanilla Finnegan
I just found your blog and am super excited about reading it when my exams are over :) you CAN stop. I'm stopping this friday, and we're having a weight loss comp for June. Welcome to join if you'd like!
ReplyDeletetake care xx