The reason I post my weight with my title, is because I think it kind of help's keep me on track. Seeing that number, reminds me that's I'm still not good enough, and to keep me a litle more accountable, when all the readers of blogger can see it too!
Yesturday, I binged and purged. I know, I know I suck. But it usually only happens about once a month. I was feeling so peckish. And there was icecream. And I hadnt felt the feeling of fullness in so long. *sigh* Well the good news is, is that even afer yesturday's madness, I only went up .2 ounces. Let me tell you, nothing quiet knocks you out, like an intense purging session. I slept so well, because I was exhausted. I dont plan on doing it again soon either. Old habits, they die hard.
As for the platau, that I seem to be maintaining. I have a plan. I really appreciated your comments on my last post. They were so useful, Im glad I made that post otherwise, I would still be very anxious...!
I think what I've been doing wrong is, going over my calories, and not realizing it. Or eating too much at 1 meal, then slowing down my metablism, by starving the resting of the day. So I will just have to be more strict. And make sure to increase my activity level.