Tuesday, July 12, 2011

Battle Plan: 134.6

   The reason I post my weight with my title, is because I think it kind of help's keep me on track. Seeing that number, reminds me that's I'm still not good enough, and to keep me a litle more accountable, when all the readers of blogger can see it too!


   Yesturday, I binged and purged. I know, I know I suck. But it usually only happens about once a month. I was feeling so peckish. And there was icecream. And I hadnt felt the feeling of fullness in so long. *sigh* Well the good news is, is that even afer yesturday's madness, I only went up .2 ounces. Let me tell you, nothing quiet knocks you out, like an intense purging session. I slept so well, because I was exhausted. I dont plan on doing it again soon either. Old habits, they die hard.

   As for the platau, that I seem to be maintaining. I have a plan. I really appreciated your comments on my last post. They were so useful, Im glad I made that post otherwise, I would still be very anxious...!

   I think what I've been doing wrong is, going over my calories, and not realizing it. Or eating too much at 1 meal, then slowing down my metablism, by starving the resting of the day. So I will just have to be more strict. And make sure to increase my activity level.

   I know what must be done. Now lets do it!!!!!!!!!!!!!! p.s thats not me, but I wouldnt mind lookin like that..



  1. Good luck! I hope you break your plateau soon! Stay strong.

  2. Bummer about the b/p, they're so annoying when they come like that. But stay positive, you'll be out of this stand still soon. You could try having your calories when you wake up, for breakfast, that way it starts your metabolism and then throughout the day you're burning those calories off. And to keep your metabolism going you can have a tiny snack and do some exercise. I found that this way worked very well for me.

    Good luck with everything! :)

  3. I wouldn't mind looking like that, either!!

    I encourage you to do whatever feels right to you, but try to remember that a calorie is a calorie, no matter when you have it. A calorie takes just as much energy to burn whether you take it in at 6am or 6pm.

    Sometimes you just plateau. Just keep your intake down, and you WILL see results.

    Stay strong!

  4. Ugh I know what you mean, I purged yesterday and was so mad at myself but it also knocked me right out, which is a nice change :) Good luck on getting past that plateau! :D(L)

  5. One day we will be a pair of pears that look like that bitch, and we will have the world under the heels of our shoes. (Whatever kind of shoes we happen to be wearing at the time)

    Thank you for the awesome comment! You're awesome.

    Blargh, don't go for a massive meal. Spread your calories out and nibble every 3 hours or so to keep your metabolism at !PEAK SPEED! Nothing worse than doing a python nom/sleep pattern D:

    Love you, I hope you're having a good day! <3