My 3 day fast is going very well. I am taking my vitamins, (thanks for the helpfull reminders guys!).
Anywho, I think I have just realized something very profound about my self. Its that whole thing having to do with the idea of the self fulfilling prophecy. All this time, in my journey twords "skinny-ness", i've noticed that there's always been a voice in the back of my head that always manged to foil my plans. Like my recent episodes of binging for example. If I think to myself, "Well you might as well eat everything, your never going to be good enough anyway", then that's exactly whats going to happen!
If I say to myself instead: "that as long I restrict and exercise to the best of my ability, everything's going to be okay"-then mabe, just maybe, it might happen as well? hmmm...It makes sense to me..:P Or maybe im talking wubbish cuz this fast is getting to me? lol..
anywhoo, you all have nice lovely days! <3