So, like a lot of post's that I've read of late, I too have not been doing so hot. (If you are, well__ =D). I dont know why I'm so down. Granted, I did pinge, twice. And now im super bloated, the scale says i've gained 2 pounds, and that is 2 pounds too many!!!!
Hope: that its just food weight, and it'll help the 'plataue'.
It's all too easy. It's all too easy to give in. But now, its been a day or two and i am doing better. Im hoping i dont make the same mistakes i did last time, when i had finally gotten down to 131. Meaning, that there will no longer be the words *binging or *purging in my dictionary. I will force my self to NOT purge, even after a binge, so that I can push my self even harder to do better the next day. That is what tomarow is for, right?
And im going to go easy on the exersice. I read that weight-loss is 80% diet, and only 20% exercise!!! Because i think all of that exercising led to me getting super hungry, hence the 2 pinges...
Please call me all of the bad words you can think of,, i truly deserve it, i've been so out-of-wackh lately... I really wouldnt mind,,=D
Hope you all r doing 100x better than me...
"Fight the food!"
honey I'm sorry you're feeling not so good. To set yourself the goal to not binge and purge anymore is definitly a good one. I whish you the best of luck!
ReplyDeletexo
Honey get up from your butt and start working torwards your goal. nothing good will happen if you dont do anything and just eat and eat.
ReplyDeleteI know you can do it and be a good not eating gril when you want to.
Tomorrow you will do better.
MAke your dreams happen.
i think it must be something in the water because alot of other ana girls are having hard times too. i know i am. hang in there, i know you are strong enough to push yourself to your goal.
ReplyDeletemeg
It's November, I swear. November is always bad. But we'll get through it, and we'll have the best December: we'll look skinny and fantastic in time for those horrible Christmas parties, and whilst everyone else is putting on weight and getting fat from eating too much over Christmas, we won't, because we're strong.
ReplyDeleteI'm glad these past few days have been better for you. Don't give in. You're stronger than that.
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I know how you feel. I agree it must be the month of November. Dammit. Hope things get better...
ReplyDeleteStay Strong- "Nothing tastes better than being skinny."
Beautiful, child. Much love to you.
ReplyDeleteYou can do it! 20% excercise isn't too bad! Stay strong
ReplyDelete~Creative
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